Confidence that grows.
Age-appropriate training that builds coordination, discipline and self-belief in a fun, supportive environment.

Kickboxing for children, teens and adults. A welcoming place to learn, get fitter and discover what you can do.
First time wearing gloves or ready for a new challenge? Our structured classes help you grow, one session at a time.
Age-appropriate training that builds coordination, discipline and self-belief in a fun, supportive environment.
Energetic sessions that develop fitness, resilience and a positive mindset, with clear progression along the way.
Learn a new skill, improve fitness and switch off from the everyday. All fitness levels and beginners welcome.
Emma is a 6th Dan Master level Black Belt in kickboxing, with decades of martial arts training and coaching experience.
Her approach combines strong fundamentals, patience and encouragement. Every student is supported to learn safely and progress at their own pace.
Train close to home at our venues in New Milton and Brockenhurst.
Private lessons are available on request.
Choose the membership that suits your routine. Children and adults share the same monthly options.
For adults and children attending one class each week. A regular space to build your skills and confidence.
Unlimited classes for adults and children. More time to train, develop technique and work towards your goals.
Includes a Kick-Em-Box T-shirt or vest top. Let us know your preference, size and gender when ordering.
New to kickboxing? You’re in the right place.